Secrets to improving your sex life…
Some couples can survive without sex for longer periods of time than others. This is absolutely normal. On the other hand, there are couples out there who want more intimacy but just can’t get around to it! Here are some tips, tricks and hacks you can try out to spice up your sex life. Warning: some of these are romantic while others might be a little raunchy!
13 proven ways to spice up your sex life:
1- Communicate throughout the day
One way to improve the quality of your intimacy is by keeping in touch throughout the day. This helps you get the important stuff out of the way so you can focus on each other when you are home and the kids are finally asleep. Not only does this give you time for intimacy, it also helps you get closer and really connect.
2- Avoid routine
It is easy to fall in the routine trap. But don’t! Routine is boring and dull! So try having sex anywhere but the bedroom. Be adventurous and unpredictable! It might seem strange to you at first but many couples found that it did make a huge difference in their satisfaction levels.
3- Be romantic with each other
One way to feel closer to each other is to talk about your love for each other and try to show it with actions, day in and day out. Cuddle, laugh together and fall asleep in each other’s arms. The closer you feel to each other, the better your sex life will be.
4- Try new positions
I don’t mean that you should get a sex manual and start looking through it. I mean use your creativity and your knowledge of each other’s bodies and preferences to come up with new exciting positions that you both will enjoy.
5-Don’t be afraid to be that couple
You know, that couple who is not afraid to show some PDA. Hold hands. Whisper. Giggle. Kiss. Be goofy together. It will certainly make you feel the love you have for each other. This can really help take your sex life to another level.
6- Try to let go of some of that control
This one is for you ladies! I know we all like things to be a certain way but in order to feel closer to your partner, you need to loosen up a bit. Don’t try to be in control of everything. Make an effort to relax and let go.
7- Have quickies
They might not work for all couples, but quickies are a good way to keep that sex spark glowing! So take that hour break to munch on your partner instead of your lunch!
8- Try phone free date nights
Spending time with your partner while your phone is glued to the palm of your hand is NOT as ok as you think it is. It makes your partner feel unloved and unappreciated. Instead, try to specify times where neither of you has your phones and actually take the time to focus on each other.
9- Track your sexual frequency
Yes, we are serious! Take time to track the number of times you have sex. Why? So you can know to get busy when the number drops! Otherwise, you might actually start thinking it really does not matter. When in reality, it does!
10- Wake up and fall asleep to a kiss
No matter how your mood is or how tired you are, make sure that you always kiss your partner before going to sleep and as soon as you wake up. It is sweet and a small reminder of your love for each other.
11- Communicate in the bedroom
You really need to pay attention to this one: you need to verbalize what you like and what you don’t to your partner. Even if you are shy about it. Many marriages end up in divorce simply because the sex was bad although communication is one way to improve it.
12- Make time for sex in the morning time
When possible, try to dedicate some morning time for sex. It is good for your relationship, your overall mood and your health as well!
13- Have a drink
Studies showed that having a drink before sex enhances both female and male performance. But remember, drinking too much can have negative side effects!
Do you have some more tips, hacks and secrets to share with our readers? Please don’t hesitate to share them in the comment section below!